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 <title>Move and Be Moved - </title>
 <link>http://moveandbemoved.net</link>
 <description>&lt;center&gt; &lt;b&gt;&lt;i&gt; Move and Be Moved offers 5Rhythms movement meditation, planetary gong journeys and ritual helping people free their spirits; recognize their abundant potential; tap into their innate creativity; and deepen their relationships and life experiences. To more deeply facilitate this experience, Move and Be Moved also offers a blog for community conversation.
&lt;/center&gt;&lt;/b&gt;&lt;/i&gt; </description>
 <language>en</language>
<item>
 <title>Gabrielle Roth</title>
 <link>http://moveandbemoved.net/blog/visudha/gabrielle-roth</link>
 <description>

&lt;a href=&quot;http://www.drfranklipman.com/why-do-we-dance/&quot;&gt; Gabrielle Roth thoughts&lt;a&gt;</description>
 <pubDate>Wed, 14 Jul 2010 15:18:00 +0000</pubDate>
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<item>
 <title>Gabrielle Roth Interview</title>
 <link>http://moveandbemoved.net/blog/visudha/gabrielle-roth-interview</link>
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 <pubDate>Wed, 03 Mar 2010 14:37:09 +0000</pubDate>
</item>
<item>
 <title>Gabrielle Roth Documentary Trailer</title>
 <link>http://moveandbemoved.net/blog/visudha/gabrielle-roth-documentary-trailer</link>
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 <pubDate>Wed, 03 Mar 2010 14:15:16 +0000</pubDate>
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<item>
 <title>Taos&#039;s 5Rhythms of Love to Haiti Event</title>
 <link>http://moveandbemoved.net/blog/visudha/taoss-5rhythms-of-love-to-haiti-event</link>
 <description>&lt;P&gt;On Valentines, 14 Taoseno&#039;s danced their collective dances of support and healing for Haiti through the global 5Rhythms effort initiated by Canadians Anne Marie Hoyga and Joanne Winstanley. Many 5Rhythms tribes throughout the world participated in this effort.&lt;br&gt;

&lt;P&gt;in the fundraising event organized locally by Visudha de los Santos, the &#039;Wave&#039;(the 5Rhythms played sequentially) featured the rich and diverse music of the Haitians, both traditional and current musical themes. 

&lt;P&gt;One participant shared tearfully after the dance that she understood how our dances for healing are shared with others. Our tears and our sweat find their way back to the waters of the mother earth, and those tears and sweat carry our intentions through the waters and back to all of the people. 

&lt;p&gt;The Taos event raised $139 which has been donated to Doctors Without Borders. 

&lt;p&gt;Many, Many Thanks to all!</description>
 <pubDate>Wed, 24 Feb 2010 12:22:44 +0000</pubDate>
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<item>
 <title>You, and You, and You, and You, and YOU are So Beautiful!</title>
 <link>http://moveandbemoved.net/blog/visudha/you-and-you-and-you-and-you-and-you-are-so-beautiful</link>
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 <pubDate>Thu, 18 Feb 2010 17:57:38 +0000</pubDate>
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 <title>Horsefly - 5Rhythms article w/ Visudha de los Santos</title>
 <link>http://moveandbemoved.net/blog/visudha/horsefly-5rhythms-article-w-visudha-de-los-santos-0</link>
 <description>&lt;P&gt; Taoseno dancer Mona Frastaci recently wrote an article in the Horsefly, the local paper of Taos, NM featuring the 5Rhythms in Taos with certified 5Rhythms teacher Visudha de los Santos.

&lt;P&gt;
Check it out: &lt;a href=&quot;http://www.taosdaily.com/index.php?fuseaction=home.viewarticle&amp;article_id=3431&quot;&gt; Horsefly 5Rhythms &lt;a&gt;</description>
 <pubDate>Tue, 02 Feb 2010 03:41:34 +0000</pubDate>
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<item>
 <title>Come and Dance</title>
 <link>http://moveandbemoved.net/blog/visudha/come-and-dance</link>
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 <pubDate>Mon, 01 Feb 2010 20:33:22 +0000</pubDate>
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<item>
 <title>DancingQueen</title>
 <link>http://moveandbemoved.net/blog/visudha/dancingqueen</link>
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 <pubDate>Tue, 01 Dec 2009 19:05:10 +0000</pubDate>
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<item>
 <title>Let&#039;s get down as Nature does!</title>
 <link>http://moveandbemoved.net/blog/visudha/lets-get-down-as-nature-does</link>
 <description>&lt;embed src=&quot;http://www.metacafe.com/fplayer/2576678/pole_dance.swf&quot; width=&quot;400&quot; height=&quot;345&quot; wmode=&quot;transparent&quot; pluginspage=&quot;http://www.macromedia.com/go/getflashplayer&quot; type=&quot;application/x-shockwave-flash&quot; allowFullScreen=&quot;true&quot; allowScriptAccess=&quot;always&quot; name=&quot;Metacafe_2576678&quot;&gt; &lt;/embed&gt;&lt;br&gt;&lt;font size = 1&gt;&lt;a href=&quot;http://www.metacafe.com/watch/2576678/pole_dance/&quot;&gt;Pole Dance&lt;/a&gt; - &lt;a href=&quot;http://www.metacafe.com/&quot;&gt;The best bloopers are a click away&lt;/a&gt;&lt;/font&gt;</description>
 <pubDate>Tue, 10 Nov 2009 04:09:53 +0000</pubDate>
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<item>
 <title>Forgiveness</title>
 <link>http://moveandbemoved.net/blog/visudha/forgiveness</link>
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 <pubDate>Mon, 02 Nov 2009 14:09:36 +0000</pubDate>
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<item>
 <title>We Are Called To Dance</title>
 <link>http://moveandbemoved.net/blog/visudha/we-are-called-to-dance</link>
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 <pubDate>Tue, 07 Apr 2009 14:30:05 +0000</pubDate>
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<item>
 <title>Did You Know?</title>
 <link>http://moveandbemoved.net/blog/visudha/did-you-know</link>
 <description>&lt;p&gt;I don&#039;t know what it means, and I just keep coming back to the dance, again and again.&lt;/P&gt;

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 <pubDate>Sat, 28 Mar 2009 18:19:55 +0000</pubDate>
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<item>
 <title>Rhythms of Healing</title>
 <link>http://moveandbemoved.net/blog/visudha/moving-our-rhythms</link>
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 <pubDate>Thu, 26 Mar 2009 10:50:17 +0000</pubDate>
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<item>
 <title>Our Task</title>
 <link>http://moveandbemoved.net/blog/visudha/our-task-0</link>
 <description>&lt;p&gt;&quot;A human being is a part of a whole, called by us universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest... a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. &quot;&lt;br /&gt;
- Albert Einstein&lt;/p&gt;
</description>
 <category domain="http://moveandbemoved.net/5-rhythm-communities/5rhythms-taos-0">5Rhythms Taos</category>
 <pubDate>Mon, 16 Feb 2009 15:30:17 +0000</pubDate>
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<item>
 <title>Another Hero</title>
 <link>http://moveandbemoved.net/blog/visudha/another-hero</link>
 <description>&lt;a href=&quot;http://www.maniacworld.com/are-you-going-to-finish-strong.html&quot; &gt; Another Hero &lt;/a&gt; touches my heart. </description>
 <pubDate>Sun, 04 Jan 2009 20:24:58 +0000</pubDate>
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